Everyone knows how important a good recovery is, but how would you like some fresh ideas that'll help you recover faster and help you become stronger?

Listen to this week's podcast to learn some new, quick, and easy ways to recover like a beast!

In this week's podcast, I discuss the following topics:

What is muscle testing and is it bogus?

What kinds of things can be assessed using muscle testing?

How to tell if your liver is congested.

How to tell if you are at risk for stroke?

How can you resolve IT band syndrome? What are the causes?

Is there a cure for dandruff? What causes dandruff?

Episode #7 How to tell if scars are getting in the way of your healing process, The little known way to unleash your body's healing potential, How to tell if hidden food sensitivities are driving disease in your body, Are beets the best food for boosting endurance?

In this podcast I discuss the following questions:

·      Athletes foot cure

What is athletes foot? 

·      What causes gray hair-Science says it is not directly caused by stress. But what does stress do to the body? 

Are Poor digestion, poor sleep, poor healing, low regeneration, increases aging response, signs of a depleted adrenal function?

How can you tell if your adrenal function is compromised?

·      What fingernail moons represent and how their condition can predict your performance efficiency.

 How to build blood- oxygen carrying capacity using food and herbs. 

·      What foods help to keep your libido up?

        Obesity/ excess weight tied to lower brain volume and brain degeneration

new study. Simple tricks to drop excess fat and stimulate your body to become a fat burning machine.